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Last Tuesday night was an emotional experience for some of the 100-Day Challenge contestants. Of course, I'm referring to the first elimination night that was held at the Reefs Hotel. There were surprises, tears, accusations and heated exchanges afte...

It was the end of Julie Silver’s breast cancer treatment. The 38-year-old Boston rehabilitation doctor was free to go back to her career, and continue raising her three small children, and yet, rather than feeling better, she felt sicker than she eve...

Demolition of the old hospital building began this week as the construction of a new hospital building continues. The Bermuda Hospital Board said the demolition of the building, which is more than 90-years-old, will be conducted slowly in order to mi...

A student and her former instructor have teamed up to expand the wellness lifestyle options for locals. Bermudian Carola Cooper has been massaging away our aches and pains for ten years. When demand for her services increased beyond what she could co...

There were a few firsts for me this week: The first time I stepped foot in Magnum Power Force Gym; the first time I did the ‘stairway to hell' exercise; the first time I competed against a six-year-old on a jungle gym; the first time I did spinning a...