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A student and her former instructor have teamed up to expand the wellness lifestyle options for locals. Bermudian Carola Cooper has been massaging away our aches and pains for ten years. When demand for her services increased beyond what she could co...

There were a few firsts for me this week: The first time I stepped foot in Magnum Power Force Gym; the first time I did the ‘stairway to hell' exercise; the first time I competed against a six-year-old on a jungle gym; the first time I did spinning a...

Apologies to all my new-found friends, but my time in the 100 Day Challenge maybe coming to an end. Remember, this is a competition and someone has to go. I thought I only had to lose 20 to 30lbs, and that it would be so easy or at least straight-for...

Construction work at King Edward VII Memorial Hospital (KEMH) could be distressing to patients, Health Minister Zane DeSilva noted on Friday. He told the House of Assembly that anyone who has tried to live in a house where renovations or constructio...

The first Wellness Day for the academic year took place in November, and as usual, students were expected to make the vibrant trek from the Botanical Gardens in Paget through the trails and eventually back to T.N Tatem in Warwick. Students and parent...

On January 18th 2011, our school Gilbert Institute had a health expo. There were quite a few people at the health expo even though it was raining hard. There were lots of booths at the health expo. There was a blood sugar test at one booth and anoth...

Anyone who knows me will understand the excitement I felt when I heard that this week's boot camp was to be riot training with the Police Support Unit (PSU), a section of policemen and women who train harder to make our Island a little safer. I've co...

I have random thoughts running through my mind. They are scattered like debris after a huge party. I feel full from them. Yesterday my wife and I spent the day with a book. We started in the morning reading ‘Shout It From The Rooftops’, the autobiog...

Samantha Price became a physician specifically to help people get well. So she was thrilled when a new means of assisting the sick opened up to her. It was shortly after Christmas that Dr Price received a call from Boston’s Dana-Farber Cancer Institu...

There has been an “outpouring of interest” from local construction firms wanting to help build Bermuda’s new hospital, a meeting heard yesterday. Double the expected number of people about 350 in total attended a session at the Fairmont Hamilton Prin...

Sticking your nose up, holding your body erect and repeating with precision, “The rain in Spain falls mainly on the plain” is how many of us picture a speech therapist would work with us. But the field of speech and language pathology is much broade...