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There’s no adrenalin rush like the one a chef gets from cooking in front of thousands of food lovers. It’s what Livio Ferigo discovered this last month at Good, a food and wine festival in Udine, Italy. “It’s amazing because you’re right there and t...

Amne Osseyran was one of just three students when United Dance Productions opened its doors. The company’s single studio was housed on Court Street “in a wooden building on stilts”; founder Suzette Harvey barely had enough money to install mirrors. D...

With just a single tap in the centre of the village providing 2,000 residents with water, it is not a life of luxury in Muhiyo. But as well as tackling poverty in their eye-opening trip to Malawi, Bermuda Overseas Missions members found themselves bu...

Politicians dealing with deaf rights in Bermuda are “like lions without teeth”, a community leader has claimed. Franklin Fahnbulleh, coordinator of services at the Bermuda Islands Association of the Deaf (BIAD) charity, insisted that interpreting ser...

Kelly Hunt became passionate about social injustice at a young age. She was in boarding school at 13 volunteering in a soup kitchen, when she noticed most of the people in need were ethnic minorities. “I felt it was important to share that informatio...

Inspiration can come from the strangest of places. Even the “White Elephant” stall at a fundraiser last weekend. A wintry scene in Victorian London caught my eye. It’s years since I’ve done one so thought it’d be a nice seasonal tradition to rekindle...

Dear Mr Editor, Please allow me to use this medium to unconditionally compliment my newspaper delivery man, Mr Lionel “Baldy” Smith. I have had my newspaper delivered to my home each morning for many years and I love the service. To quietly read the ...

With all the holiday parties and festive gatherings, December can be a tough month to stick to your exercise and weight-loss goals. But you don’t have to wait until January 1 to get serious about your health. That’s the word from a handful of fitnes...

Type 2 Diabetes once known as “the old people’s disease”, is now affecting people at a much younger age. The 40-60 age groups, our working population, have the fastest rising number of diabetes diagnoses. This means that if blood glucose levels are n...

Vanessa Henderson’s work-life balance was off. She was overweight and, because she was burnt out from long hours on the job, unable to enjoy all the great things that had lured her to the Big Apple. Two years ago she made a conscious decision to swi...

Recently I was asked to speak at my old high school’s career day on the fitness industry. To overcome my fear of teenagers, I accepted. In between snickering teenaged boys and wide-eyed stares when I told them I work out for fun, I was asked somethin...

Genelle John’s first attempts at soap making were disasters. The soap kept getting stuck in the Pyrex bowl. She went through a couple of bowls before she realised she had to use something more flexible like silicon. “That was a few years ago when I ...