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Julia Pitt Anyone driving down Trimingham Hill a couple of weeks ago will know the pothole I’m talking about. It’s on my regular route. Every time my wheel hit it, teeth clattering together yet again, I’d recall telling myself the last time (and ever...

Did you know that eating a healthy breakfast regularly helps protect you from developing type 2 diabetes? Several studies have shown that eating a healthy breakfast can help prevent insulin resistance — a strong risk factor for type 2 diabetes. To u...

It was a two-day sail for the Spirit of Bermuda — and a life-changing journey for the crew. The Charlotte Sail aims to help those who have suffered with alcohol and drug addiction, or who have been affected in some way through addiction. Jim Roi, a ...

Atrial fibrillation: just a quivering heartbeat away from stroke — quote from the Heart and Stroke Foundation of Canada Atrial fibrillation, also called AF or A-fib, is an abnormal heart rhythm. It is relatively common, affecting 2.5 million Americ...

Learning. Recently I had the opportunity to take a few days of education so I might improve not only my knowledge but my capabilities. We often approach these somewhat sceptically thinking that we do not need any further ideas. How wrong that is! Th...

Juli Campbell read her poetry to Dorothy Trimingham every Thursday evening, for 20 years. She always gave her a copy; she assumed her friend threw it away. When Mrs Trimingham died in June at 91, Ms Campbell learnt she’d kept every poem she ever gave...

I take this opportunity to thank the many persons from near and far who have gone out of their way to express condolences on the passing of my brother, Howard Wilfred Philip, at age 86. Last rites for Howard were held in Dayton, Ohio where he migrate...

Conservationists are continuing to monitor a freshwater pond in Somerset where two piranha-like fish were found. The red-bellied pacu, which are native to the river basins of Brazil, were both more than 50 centimetres long and weighed over eight poun...

Veteran correspondent Ira Philip was last night recovering at home after being helped out of the Throne Speech on a stretcher. The 89-year-old, who was seated for the address, became unwell and was assisted by St John Ambulance staff. His family sai...

France’s World Rugby Classic team expressed shock and concern last night after more than 120 people were killed in terrorist attacks in Paris. But the squad said the events would not deter them from taking part in tonight’s plate final. “If anything...

Family and friends gathered this week to celebrate the life of a devoted mother and passionate advocate for the disabled community in Bermuda. Ursula Patricia Dunlop, a former lance corporal in the Bermuda Regiment and proud majorette, died at the ag...

The stretched resources of Court Services’ 35-strong team has had to learn to be “creative” in its approach to assessing, treating and managing the Island’s criminals, according to director Gina Hurst-Maybury. The department is responsible for thousa...