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Bermuda’s offshore bottlenose dolphins dive deeper and longer than previously thought, marine mammal scientists have discovered. Researchers have been assessing and tagging four deep water dolphins as part of the Bermuda Wild Dolphin Project, which ...

I’m a talker. I like to talk things through. Sometimes I can only get clarity on what I’m thinking by first verbalising it to see if it sounds right to me and makes sense. As a talker, I therefore truly appreciate a good listener. Despite most of us ...

Everyone wants to lose weight — like right this second. However, we know it doesn’t happen that way. When weight loss is quick, it is only temporary. A complete lifestyle change or renovation must occur. For the weight loss to stick, the process must...

St George’s Parish Council has presented scholarship awards to five students. Alesha Page, Patience Lowe, Kennedy Middleton, Odile Baker and Jahni Pearman were all recognised for their academic abilities and commitment to community service. The schol...

Made from the seeds of cocoa tree, dark chocolate has been shown in clinical studies to improve health and lower the risk of heart disease. Here are the nutritional facts. A 50 gram bar of dark chocolate with 80 per cent cocoa contains: • Six grams o...

Mark Robinson lives next to a busy section of North Shore Road in Pembroke. As people whizz by, they often call out, “Hey, Mr Robinson.” That can set off a debate between the 85-year-old and his wife Barbara over who that was. They know a lot of peop...

They first met when she played the stunning object of his affection in the box office sensation Woman In Red — and the late Gene Wilder enjoyed a tender final reunion with Kelly Le Brock while en route to Bermuda in 2012. Former actress, internationa...

Dear Dr Nekia, I have been in a relationship with someone for six months now and I am pregnant. This is my first pregnancy and even though we didn’t plan for this to happen, I was excited about the news. Things have been going really well for us as...

Tradition is important to Tyrone Alexander “Funk” Nesbitt. It’s an affirmation that’s in contrast to his character — this veteran Gombey dances to the beat of his own drum. “I was always the Gombey way out in front like a wild Indian,” said Mr Nesbit...

I’ve just returned home from four days in Spain for the wedding of my lifelong friend, Trish. We’ve known each other since we were seven years old: we walked to school together, learnt to ride bikes together, tried to outsmart our parents together …...

The Wine Institute of California is an organisation based in San Francisco that is an association of approximately one thousand wineries and it “initiates public policy to enhance the environment for the responsible production, consumption and enjoym...

Young man, I have two questions for you.” “Yes sir, what are those questions?” “First question: Who do you support for Cup Match?” “St George’s, of course.” “Ok fine, good answer. Second question: are you a different kind of animal? “Different kind o...