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Manchego cheese, cured ham: Is Spain's diet a world treasure?

MADRID (Reuters) - In Madrid's popular Santa Ana square, tourists can't get enough of plates of sliced mature Manchego cheese, cold meats and cured ham, and of course rings of fried, battered squid.

But what's on offer — served with hunks of white baguette — isn't so appetising for vegetarians or anyone looking for the five daily portions of fruit and vegetables many nutritionists recommend for healthy living.

"I love the food here but it's not exactly your five-a-day," said Susie Goodall, a 28-year-old British immigration consultant enjoying a glass of red wine in one of the square's bars.

"If you do get vegetables in restaurants they are fried. When you order a tomato salad, you get seven tomatoes covered in oil!"

The Spanish government, however, says what it describes as the Mediterranean diet is so good, so healthy and historical it should be promoted throughout the world. It is leading a bid — joined by Italy, Greece and Morocco — to persuade the UN education and culture body UNESCO to put the Mediterranean diet on the world heritage list. "Spain took the initiative ... convinced that the characteristics of the Spanish culinary model par excellence make it clearly deserving of this UNESCO distinction," said the agricultural ministry in a statement.

If Spain gets its way, the Mediterranean diet could join the intangible cultural heritage list, alongside the Festival of the Dead in Mexico and the Royal Ballet of Cambodia.

It would also provide another way of marketing, even more profitably, Spanish products such as olive oil, ham and wine.

Defining the Mediterranean diet, though, is a moveable feast.

When British chef Rick Stein journeyed through a number of Mediterranean countries for a TV series on the region he sampled everything from kebabs in southeast Turkey to tagines and couscous in Morocco, and salted cod in Spain. The Boston-based food think-tank Oldways promotes a Mediterranean diet which it says is "the gold standard for eating patterns that promote life-long good health".

However, the diet it recommends is "based on the dietary traditions of Crete, Greece and southern Italy circa 1960 at a time when the rates of chronic disease were among the lowest in the world, and adult life expectancy was among the highest, even though medical services were limited".

Oldways and other organisations promote the Mediterranean diet which is typically defined as one with polyunsaturated fats like olive oil rather than butter and margarine, lots of pulses, vegetables, and unrefined cereals, some fish, moderate amounts of dairy products and low amounts of meat and sugar. In Spain, though, meat is on the table in abundance. At lunchtime, blackboards outside bars and restaurants across the country announce set menus to feed hungry workers. Favourites are fried pork chops, beef steaks or chicken breasts, usually served with chips and a miniature salad garnish.