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Catherine Burns says the portion size of her chocolate tarts is small but they are so rich, a taste is all that’s needed

After a trip to Italy, Catherine Burns is back in Bermuda encouraging people to exercise and eat well

From her children, Catherine Burns learnt that cows kill more people than sharks do each year. A beef stir-fry recipe follows

An escaped bunny leads Catherine Burns on a hectic chase which set the tone of her day

Sometimes you stop to buy a greeting card and come out with that plus carrot cake, writes Catherine Burns

Catherine Burns says don’t forget to chill your rice for 20 minutes

Catherine Burns says making your own lunch can be impactful when it comes to your weekly spend

Catherine Burns’s list of healthy lunch options that you can find in Hamilton for $18 or less

As for the rest of the ingredients, Catherine Burns says just take your pick from whatever is in your fridge or your cupboard

Making a vinaigrette from scratch allows you to skip the extra sugar in most commercial versions