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A baked potato can be the base for a delicious warming dinner on a budget

Catherine Burns promises that the flavours of her oven-baked bolognaise are deep and intense, and the beef stays nicely soft

Enjoy Shrove Tuesday without pancakes doused in syrup

Catherine Burns promises her shakshuka recipe is worth a try

Arloe the super puppy is growing like mad and pooping perfectly. In fact, she’s a perpetual pooper – one meal in, one meal out on a pretty predictable basis. That sounds like a lot but it’s actually very healthy. If you achieve that as a human, you’...

Catherine Burns’s marinara is easy to make and freezes well. For great flavour, use a tin of good quality crushed tomatoes

It’s what you do every day that makes a difference. Never underestimate the power of a small, daily habit.

This week we launched the Waterfront Wellness Healthy Kickstart and got more than 370 people on their way to better living. This is a free programme for the whole community, with a simple focus on sharing nutrient-dense recipes. We have also included...

After giving you two recipes for Brussels sprouts and beets, this time I promised you something on the sweeter side! But given that we have just got past Christmas, let us not make it something sinful. Instead, try whipping up these green smoothie mu...

Last week it was sprouts, this week – beets. Is this column getting too healthy for its own good? I’ll give you something sweet and a little bit naughty next week, I promise. Life is all about balance … but in order to feel good about the balance, we...