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We lift and train not to brag about the weight we can lift or the height we can jump. It isn’t about what happens in the gym but rather what positive characteristics are being built. All of our hard work translates perfectly to life outside of the gy...

Sam Bean clearly remembers a time when he was not as confident as he is now. His parents were going through a divorce and, having lived in the US for five years, the plan was to return to Bermuda. All the change brought anxiety which impacted his aca...

A sad day for Mark Raynor is when he sees his “little brother” begging on the streets of Hamilton. Ian was a champion swimmer who proudly represented Bermuda until he started using drugs in his early twenties. Since then he has been in and out of pri...

As thrilled as Zola French-Ray was to finally win something, she decided that the 70” smart TV should go to the grocery store cashier who insisted she fill out the raffle ticket. The West Pembroke Primary School teacher felt it was the right thing to...

If you have a loved one who is battling an addiction, Margaret Thompson is offering help. For more than two decades she worked as a drug and alcohol counsellor with the Hazelden Betty Ford Foundation, serving people with chemical dependencies and the...

Everybody who ate at the Carters’ dinner table really, really liked Gavin’s flavoured butter. For years he ignored one friend in particular, who kept urging him to put it into a tub and on supermarket shelves. Last summer, with a bit of time on his h...

After her parents split up, Rickie Williams’s life quickly unravelled. For years, starting at the age of 8, she was sexually abused by a caregiver. Eventually, the trauma became too much for her to cope with. She overdosed twice and ended up in a com...

As far as pilot programmes go, Cindy Corday believes hers is a win both for her school and the island’s education in general. It offers Bermudian teachers who have a degree but do not have practical experience in the classroom the chance to spend a y...

Tom Butterfield put his photography aside to fulfil his vision of a purpose-built, world-class museum that celebrated Bermuda art. Roughly two years ago he picked up his camera and began shooting again. Those images go on display today as part of his...

Betty Doyling suspected there was something going on with her body but attributed it to age. The weight was piling on and there was a bit of discharge when she did a breast self-exam. Covid-19 interrupted her plan to see the doctor. When she finally ...