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At 21 Lakeisha Burt discovered she had a rare breast cancer that typically affected women twice her age. She decided to turn it "into something beautiful". Color Me Green, the business she started as a result of her trauma, offers "cancer nutriti...

Ok, fiiiiinally December is here so I hope the Christmas tunes are cranking in the background! God I have waited for this. Here’s to a month packed full of the best that humanity has to offer. Love your people and hold them tight, that’s really all ...

As today’s wines all rate over 90 points they would all win gold medals in a wine competition. Robert Parker introduced the 100-point system in his Wine Advocate that he launched in 1978; points are given for colour and looks, aroma and bouquet, fla...

With her organs failing, Michaela Antoinette lay in bed and prepared for death. Four years later she hasn’t forgotten the "sheer terror" she felt when her body started to "gently vibrate". "It happened over the course of three days and three nights,"...

When people ask me where I get my motivation, I laugh. It’s not from famous leaders or celebrities, it comes from those around me. My motivation comes from seeing someone attempting something deeply challenging or heartbreakingly difficult, someone t...

That she is a deserving golden girl, with stamina and strength to boot, we all know. That she is a fierce competitor who is also fiercely attached to her Bermuda roots, this we have come to know too. Less known, less feted but still no small feat, Fl...

Every morning Renee DeSilva likes to do her “thumps and bumps”. Planks, push-ups, walks and weights – the 93-year-old does them all because if she didn’t she “would be stiff". "The exercises loosen everything up,” she explained. At 85 she suffered f...

December! What a joyous time of year. It seems I get to tell you, once again, all about balance and Christmas and food and working out. The rules remain the same: be consistent! Every year, Christmas rolls around and the questions roll in. How do I f...

Sometimes philanthropy can be a bit like the chicken and the egg: do you start with a desire to support a specific issue in the community – or the unsupported need that must be addressed if our community is to thrive? One corporation based in Bermuda...

Scarlett Smale trailed behind as her classmates learnt how to read in Primary Two. Her mother, Heather, had an inkling of what the problem might be. Scarlett’s father, Nick, and her grandfather Richard Kitson are dyslexic; her great uncle, Kirk Kits...