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This would normally be Bermuda Regional Week and would have all the excitement associated with that, but clearly that can’t happen in this pandemic world. We, however, have a lot of bright and energetic minds at work in Bermuda and what we can all l...

We have three new arrivals from Dry Creek Vineyards, a winery that is close to my heart as I met David Stare in 1980, eight years after he founded the first winery in this area of Sonoma since prohibition. David was educated at MIT but in the late 1...

Chloe is one week into the teens and, so far so good. We’re all still talking to each other and in fact, it’s been a few days of extreme kindness from my oldest. Sometimes it’s rare to see the best at home (we all save our worst for our family, don’...

Please, no coffee for Joann Adams she is an avowed tea drinker – preferably herbal and made with ingredients picked from the backyard. Some are for pure enjoyment while others are to help with various ailments. “I was taught a lot about Bermuda herb...

“Draw the Bow to Shoot the Arrow” – Qigong movement Dream big, look far out at the horizon and don’t be afraid to let your imagination fly. Then follow it with actions. That is how I live. Five years ago my husband Bill’s cousin, Sharon, who became m...

For years Kathi and Harmony DeCouto hated being anywhere near each other but in the midst of Covid-19, they started a business. Called SisStars Fitness, the sisters are using it to change the way people approach health. “Our intention is to shift the...

Arnold Cann is 93 and enjoying life. His magic elixir is cabbage. “[It is] is a healer. I put a leaf with whatever I eat. I don’t cook it. I cut it small and eat it up. I found out that secret later in life.” Oddly enough it is one of the few vegetab...

It’s 2021! Not sure if it will be a better year than 2020, but it can be a year that we strive a little harder to stay in shape. Do you ever see that really fit person that makes it look easy? You wonder if they were just gifted with good genes howev...

“If it is to be it is up to me.” Floyd Wickman For your amusement today I thought we might consider precision of language and its importance – a subject even I have struggled with, much to the frustration of some of my mentors. Believe it or not, my...

Michelle Cann has received several honours as a pianist but it was her ability to work with others that got her hired at one of America’s top music schools. In November she was appointed the inaugural Eleanor Sokoloff chair in piano studies at the Cu...