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Last week we talked about carcinogens and getting them off your grill. If you missed it, check out the information online as it really is essential reading for the summer! Avoiding the char applies to oven cooking too – it’s OK to give things some c...

With our Bermuda Day holiday fast approaching, I will tell you about three whites and three reds. The whites may be new to you, and the reds – think barbecue – will be Australian, as we all know what the country just achieved here this week and how ...

The key to bedroom stamina might not be what you think. Sadoya Peynado lays it all out in Sex, You and Food, a book that she promises can help boost, or slow down a person’s libido. She wrote it because she got tired of listening to men “brag about t...

How to be happy? Live in the moment. Play and laugh like a child. Give and receive love. Sound too good to be true? It happened to me last week. I was in San Francisco on Sunday to visit my mom and celebrate her 85th birthday. I was very worried abou...

Angelina Hayward-Simas opened Vision School of Dance in September of 2019 with a lot of big ideas. The grandest one of all was a dance recital she planned to hold in eight months’ time. “But then Covid-19 happened,” the dance instructor said. Classes...

As Kate Kayaian explained in her welcome to the audience, String Seranade marked Bermuda Philharmonic’s first concert in three years. Consisting of string works from the 19th and 20th centuries, the ambitious, well executed and richly diverse progra...

My summer officially started this weekend. First up was a bridal cooking class that was held outside; the heat and humidity continued while watching the sailing. I’m excited about the multitude of activities this summer with all of the beach days, bo...

Jordan Zancanella is a self-taught artist whose work borrows heavily from his experiences. He discovered his talent after “a dark period” about 20 years ago led him to “turn to art as a form of existential expression”. “Most of my artwork relies heav...

Thank you to everyone who reached out to me to after reading last week’s article; your thoughts have inspired me to share a few words on a classic psychological and philosophical dilemma commonly referred to as “the trolley problem”. Briefly stated, ...

The Full Watts Band is bringing back “the golden days” of Jamaican reggae this weekend. Live in Dockyard, audiences can expect hits from the Melodians, Alton Ellis, The Eternals, The Paragons, The Techniques, The Heptones and other bands of that era...