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Eating well is important to good health at any life stage, but becomes even more important as you get older. Although aging does not have to result in reduced mobility it does lead to a slowing in physical activity which can mean that energy requirem...

Diana Lynn is the Elderhostel Coordinator at the Bermuda Biological Station for Research at Ferry Reach, St. George's and gives us an immense insight into the Elderhostel programme. "Elderhostel is a non-profit organisation committed to being the pre...

Perhaps running in the next 10K race is not your thing or maybe it is. Either way, the older adult does not need to be an elite athlete or celebrity to achieve the benefits of physical activity. The body may experience several changes with the normal...

will see an abundance of `designer foods'. Juice fortified with calcium, breakfast cereals pumped up with folate and fibre granola bars with added antioxidants. Manufacturers have created these foods to meet consumer demand for better nutrition and g...

live a fruitful life, senior members of the African Methodist Episcopal church were told this week. More than 200 people heard Pastor Conway Simmons speak at the opening of the AME Church's 113 annual conference. Rev. Simmons, the pastor of the flags...

courses in information technology. Experts from the US universities of Stanford and Virginia were on the Island last week to present seminars and talks on how youngsters will benefit from the use of information technology. And the team of experts als...

and Zimbabwe in an international conference. Nathan Samuels, Kenneth Caesar, Calli-Ann Arrindell, Ayesha Peets, Sabrina Famous and Michael Fisher are currently in Cambridge, England to take part in the eighth annual Harvard World Model United Nations...

showcases the talents of Bermuda's students. The deadline for school entries for the week-long event, which will be held from April 26 to 30, was March 19. According to organisers, one of the challenges has been trying to shorten each night's perform...

Cabinet Minister Ewart Brown has come under fire after making recommendations that an overseas surgeon, a man he has known for 20 years, should be employed on the Island -- because he is black. The Royal Gazette has obtained a letter from Dr. Brown w...

March 25-27. 8 p.m. *** Bermuda's young dancers put on a truly stunning display of their art on Thursday night. It was just a pity more people didn't turn out to see the enormous amount of effort they'd put into a show that had nearly everything. U...