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What is in a number? One of the first questions we ask our clients when they walk into Alchemy is “What do you hope to achieve over the next few weeks and months?” So many clients see weight loss as the ultimate goal. Although weight loss may be impo...

Julee Smith is considered a hero, of sorts, at Westgate Correctional Facility. About 15 per cent of the inmates suffer from asthma; the nurse recently took a course to better help them out. “In nursing school there was only a chapter or two on asthma...

Martina Capuano’s barre doesn’t require experience and there’s no fancy footwork involved. What she offers is an eight-class challenge: do your bit to lift and tone and you are guaranteed a noticeable change in shape. “Barre is a fusion of yoga, Pila...

Dear Heather, I have just bought a home and I notice there are no smoke alarms or fire extinguishers, what would you recommend? Fire Safety Conscious Dear Fire Safety Conscious, This is the time of year that people should be sure that fire...

Marq Rodriguez enrolled in school in India and braced himself for a culture shock. He hadn’t ventured further than the US and the Caribbean but decided to go to Mumbai for film school because the tuition was relatively cheap. “I’m paying for my schoo...

Looking for an investment opportunity or a home suitable for an extended family? Coldwell Banker Bermuda Realty has a three-apartment building for sale for $575,000 in Pembroke. There are two, two-bedroom apartments and a one-bedroom apartment at the...

Sal Hodgson often jokingly says she has hundreds of children. Aside from the three of her own, there are the many Somerset School of Dancing students she had over 45 years. It’s rare that the 79-year-old forgets one of their names, even though her me...

Eviction, jail, divorce ­­­— you name it, Glen Iris has been through it. The 65-year-old uses his life experiences, good and bad, to pen inspirational poetry. He is sharing some of his work at the Bermuda Literary Festival next month. “I used to se...

Akeem Albouy never imagined he would become an artist. Four years ago he went off to school in Britain. It wasn’t long before he realised he was more interested in painting than he was with the coursework. The 26-year-old hopes to one day make a car...

There’s more than one fascinating mystery surrounding the missing Tucker Cross. BR Bentley was intrigued the first time he learnt about the gold and emerald-encrusted artefact discovered by treasure hunter Teddy Tucker in 1955. The cross was found t...