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Water, water and more water should be the number one priority in our family healthy daily lifestyle. Sports drinks, soda have large amounts of sugar and kilojoules. In fact, a can of soft drink contains around 12 teaspoons of sugar. Drinking too many...

You know the formula for healthy living: eating right and exercising. So what’s stopping you? That’s a question Bermudian Fiona Cosgrove has helped thousands of fitness professionals in Australia get to the bottom of so they can get their clients t...

Do you shiver while you work? A study by a pair of Dutch scientists has made it official: the typical office air conditioner is way too cold for women. The scientists at Maastricht University found most thermostats were set according to 1960s guideli...

Stunning views make this Belmont home a great buy. Watch the America’s Cup from this modern two-bedroom house that sits just off the popular golf course in Warwick. It’s a convenient distance from a school, restaurant and a grocery store and, with a ...

For six years, Edmund Smith stood on Middle Road in Warwick and held up a sign asking for prayers for Zimbabwe. People probably thought he was crazy; the 50-year-old simply wanted to get a message out. “The scriptures say, ‘To whom much is given much...

Competitive paddleboarder Joanna Bilancieri didn’t expect Bermuda’s waters would provide such a challenge. The 41-year-old from Oahu, Hawaii had faced everything from enormous sharks, to 20ft waves in her paddles at home. The Bermuda experience, how...

Janet Percy never expected that retirement would give her a chance to reinvent herself. She was a popular artist, known for her watercolours and drawings of plants and flowers. And then in 2000, the year before she retired from her job in human resou...

Turn on your television this Saturday and you might just spot a familiar face. Bermudian singer Twanée Butterfield is in an episode of Starz Network’s new hit series Power. It’s one of several opportunities New York City has brought her way includi...

Janice Howell never saw it coming. She thought the Stella Halsall Award was reserved for Bermuda Musical & Dramatic Society legends, not people like her. When Society president Carol Birch pulled it out of a bag and presented it to her at a special r...

It was the night before Cup Match, traditionally when Soca artists descend on the Island and whip a crowd into a frenzy — wining, waving and jumping. But alas, soca was off the table this year and something new and different was ready to take its pl...