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After battling drug addiction for 15 years the isolation of the pandemic really got to Kelli Miller. “A lot of people have died from addiction during the pandemic,” the 51 year old said. So when the Bermuda Government allowed people under 65 to tak...

Christmas Day in Thailand was unlike any Christmas I have ever experienced. We could hear the faint sound of monks chanting in the nearby temple, and Bill and I looked at each other, smiling because there was nothing ‘Christmassy’ to do. Thailand is ...

The last time we ‘spoke’ I discussed enjoying our family and friends and prioritising wellness over strict workout plans, eliminating stress and increasing our joy and happiness throughout the holiday season. I truly hope and pray that you did just ...

Tis the season to deck the halls and it’s a wonderful time to be a mobile vet and take a peek at all the beautiful decorations our clients have in their homes. Everywhere we go there are sparkly lights and Christmas trees and tinsel, with the smell ...

It is almost Christmas! It’s easy to get swept up in the holiday season however the delicious treats and parties can definitely tax the waistline. All of the extras can quickly add up and, before you know it, you have packed on anywhere from three t...

People came out of the woodwork when Joy T Barnum started singing at the St Georges Christmas Shop N Stroll on Sunday afternoon. Passers-by stopped in their tracks to listen to her medley of Christmas songs. Even Santa Claus showed up. But halfway th...

At daybreak, the rising sun sent shafts of light shimmering across the wine-dark waters of the fabled Malacca Strait. The Andaman Sea stretched below us, a deep indigo carpet studded with the rocky peaks of small islands wreathed in morning mist. One...

Did you know that horses need dentists? I know you’re all imagining a horse, feet up in the dentist chair getting a flossing but it’s true! When horses eat, their teeth move side to side in a grinding motion which, over time, causes the outside edge ...

At 21 Lakeisha Burt discovered she had a rare breast cancer that typically affected women twice her age. She decided to turn it "into something beautiful". Color Me Green, the business she started as a result of her trauma, offers "cancer nutriti...

December! What a joyous time of year. It seems I get to tell you, once again, all about balance and Christmas and food and working out. The rules remain the same: be consistent! Every year, Christmas rolls around and the questions roll in. How do I f...