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You know the formula for healthy living: eating right and exercising. So what’s stopping you? That’s a question Bermudian Fiona Cosgrove has helped thousands of fitness professionals in Australia get to the bottom of so they can get their clients t...

Do you shiver while you work? A study by a pair of Dutch scientists has made it official: the typical office air conditioner is way too cold for women. The scientists at Maastricht University found most thermostats were set according to 1960s guideli...

Lorraine Beasley’s plan was to work as a nurse for 12 months and then leave Bermuda to travel the world. But she loved the job so much she stayed for 43 years. The 65-year-old, a mother of three, will finally leave King Edward VII Memorial Hospital...

It is easy to judge fat people. The thin among us assume they sit around stuffing their faces with junk food, and that they are lazy and never exercise. According to Ayesha Peets Talbot, those preconceptions are not fair. The 34-year-old medic is the...

Melville and Birtha Elliot cruised to Bermuda in the 1970s, not realising it would be their legacy to their family. Both have since passed away, but their love for the Island has lived on through their children, grandchildren and great grandchildren....

Marcel Westerlund’s patient was declared a lost cause after he slashed his throat. Hypnotherapy revealed he’d only done so because he was wracked with guilt; he’d been a mercenary in a previous life. “He had been responsible for killing men, women a...

Wander Hodgson’s poor health had turned her into a walking time bomb. She’d survived a bout with breast cancer but was diabetic and overweight; at her heaviest, she weighed 400lbs. In her early 40s, she decided to do something about it. “I wa...

Kate Betts has worked at some of fashion’s most influential magazines but there was a time when she didn’t know what career path to take. She’s happy now that she picked Paris. The award-winning fashion journalist moved to the City of Lights while in...

Suffering from back pain? Duane Pitt is someone you need to see. The Bermudian has been recognised as one of the top spine surgeons in the US because of the work he does out of his Scottsdale, Arizona practice, Desert Institute for Spine Disorders. A...

Aisha Spencer had it all — a happy marriage, a spa business and a baby on the way. Then last July, her world started caving in. “I was at work and I kept going to the door but I felt like I couldn’t leave the room,” said Mrs Spencer, 34. She didn’t ...