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Free health screenings will be held tomorrow Friday, 24th August 2018 at E.F. Gordon Square, Dundonald Street, Hamilton (on the corner of Court Street and Dundonald Street) from 4 p.m. to 7.30 p.m. The screenings will be held in the shade with relief...

Measuring progress — it isn’t black and white! So many times clients approach me with worry — worry that the scale isn’t moving. Sigh, right? Clients, both male and female have this never-ending battle with the scale. Truthfully, if I could walk into...

The Department of Health kicked off its Fitness in the Park drive with a Zumba demonstration at Victoria Park yesterday. The class, run by Inspired Fitness, attracted about 30 adults and children from two summer camps as they held a public workout. ...

I recently spent an hour attempting Warrior 1 on a floating yoga mat in front of a Mexican resort’s worth of pool loungers as part of an “aqua-fit” workout. The instructor didn’t remind me to protect my knee or to engage my core. Instead, she wanted ...

When Vasco da Gama took the bold decision to introduce mandatory drug-testing for those who wish to play football for them in the coming season, clubs, sporting associations and politicians went ducking for cover. Not a peep could be heard from them ...

Schoolchildren with asthma should start using their inhalers before the start of the new school term, a charity has warned. Open Airways cofounder Liz Boden said exposure to mould and viruses in schools was responsible for a sharp rise in asthma duri...

Have you ever had some small event suddenly open a secret gateway in your soul for the flow of deep and hidden memories? It happened to me a few days ago. After dinner in a stylish restaurant in the small town of Ely, Minnesota, we received our bill....

A cancer charity is to hold a “Mad Hair Day” to raise funds to support its work. Pals wants schools and businesses to join in and style their hair in “a mad or crazy way” or hold a Denim Day to boost the Paget-based charity. Colleen English DeGrilla,...

Medical staff and students will be in line for training opportunities after the Bermuda Hospitals Board agreed to link up with Johns Hopkins Medicine International. The BHB announced the Maryland-based medical institute was chosen for a clinical affi...

I read an article this weekend that talked about how the summer is ideal for maintaining your fitness level. But what about the rest of the year? The long days of summer give us more options to maintain our fitness and book a workout buddy. Season t...

A fundraising drive to help a seriously ill schoolboy get treatment in Britain has beaten its original $5,000 target. Masante Maryam launched a GoFundMe page two weeks ago for her son Shadoni Place, 6, whose rare condition — idiopathic thrombocytope...

A mother is raising cash to take her sick six-year-old son to Britain for treatment for a rare blood problem that could cause massive internal bleeding and death. Masante Maryam said that her son, Shadoni Place, who has suffered severe health problem...