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Lee Lovett deserves praise for all the hours he puts into helping people who stammer, says Mary Burke

Arloe the super puppy is growing like mad and pooping perfectly. In fact, she’s a perpetual pooper – one meal in, one meal out on a pretty predictable basis. That sounds like a lot but it’s actually very healthy. If you achieve that as a human, you’...

Dignity House, a residential rehabilitation programme in Pembroke, has seen great success since opening its doors to people with

There are many health benefits to intermittent fasting, especially when combined with exercise

Two years ago, The Royal Gazette’s Patrick Bean profiled pro golfer Brian Morris, who has just died after a battle with cancer. We repost it online today

Keep an eye on your blood pressure, the “Silent Killer”, and stave off a stroke

Nina Wilson, of the Employee Assistance Programme Bermuda, hopes to inspire others by earning new certification

High levels of fats in the blood can increase one’s risk of heart disease, brain stroke, and limb ischemia but there are treatments that can help

Lee Lovett once stuttered so badly he couldn’t speak his name under pressure. He now helps others with the same condition

It’s what you do every day that makes a difference. Never underestimate the power of a small, daily habit.

Fitness and wellness business Fit4Life has a sister company, Stay Ready Meals, that delivers island-wide

Nina London practises Shibashi, an easy exercise that doesn’t require uncomfortable poses or painful stretching