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Did I mention I’ve been running lately? Don’t get the wrong idea, when I say “running”, I am really referring to a light jog. A healthy eater I may be, but I have always struggled with the fitness side of things. It doesn’t help that my so-called fri...

Eight years ago Veronica reached her darkest moment. She was contemplating suicide and couldn’t find a way through the depression. But with help from specialists at the Mid Atlantic Wellness Institute (MWI) and its art-therapy programmes, she has se...

“Eat your beans, Johnny.” It’s a refrain I can hear clearly in my memory. I can’t be 100 percent certain why. I didn’t know any Johnnys growing up so it must have been said a lot on television. I watched a lot of television. Whatever the reason, it’s...

Cervical cancer is an almost 100 percent curable disease, but many women in developing countries still succumb to it. In 2010, there were 11 cases of severe precancerous lesions (carcinomas that cannot spread) in Bermuda and one case of invasive carc...

More than 60 employees of Colonial Insurance celebrated the end of their walk around the world last Tuesday. The company, as part of its wellness programme for staff, encouraged them to take part in a virtual walk across the world. The exercise saw ...

The Bermuda Hospitals Charitable Trust said it has raised $20 million in donations in just five months- thanks in large part to the generosity of the local and international business community. The figure already is half of what the BHCT hopes to rai...