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With the Bridge Club seeing players return to the live games the schedule for the Club Championships has been set and here is the most recent announcement. Now we are settling back into our regular Club games, and have effective protocols firmly esta...

The Cambridge Dictionary describes hodgepodge as “a confused mixture of different things” and this describes the divergent selection of wines that I will share with you today as there is no common bond – except deliciousness! First let me quote Marke...

In October, having spent 18 years here, Mark and Tricia Walters packed up their belongings and moved to the Azores with their two cats, Cocoa Bean and Freya. Although they loved Bermuda it was “getting ridiculously expensive” and so while on holiday ...

Well, we’ve just entered Week Three of Beat the Couch and so far so good! No major dramas and everyone is behaving. No insurmountable injuries or life events that have taken people off the grid. It’s so exciting to see people work so diligently towa...

At some point during the lockdown brought on by the pandemic, Joan Aspinall penned letters to God on behalf of Bermuda’s children. She had become particularly concerned for their safety on learning that, contrary to earlier thought, young people were...

When we put time and effort into our workout programme we want to see results. Sometimes we are so focused on the act of working out that we overlook certain things we do after exercising that can sometimes hinder our progress. Here are six things th...

I have a confession to make: the dog ate my homework. Ok, maybe that’s not exactly what happened. Maybe the truth is more like I had planned to write a really scholarly article about the challenges of the zero waste movement and life got in the way. ...

Last week we were talking about eco-friendly food prep. Of all the tips I gave you, the idea of “cook once, eat twice” is probably one of my favourites – because it’s good for the environment and your overall sanity! There is nothing worse than com...

Believe it or not, we have all the happiness, kindness, and courage we could ever wish for and dream of — inside us. Often these qualities are lost in the grey clouds of negative emotions. These clouds form over years and become so thick and heavy th...

For those closely following my story — especially these past two years when I have been pregnant with twins, given ʹʹbirth and embarked on a post-partum fitness journey — hi there! Today’s topic will give a brief overview of how it’s going, the road ...