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Make your smoothie as healthy as you can

A few tips to make sure your smoothie as healthy as you think it is, writes Catherine Burns

DATE: May 01, 2026 | CATEGORY: Food & Wine | AUTHOR: Catherine Burns

Spring brings a number of events and activities designed to get you out and about and socialising. Here is a selection of some notable choices

DATE: May 01, 2026 | CATEGORY: Arts & Entertainment | AUTHOR: Mikaela Ian Pearman

The Gilbert & Sullivan Society of Bermuda will also host a series of theatre workshops

DATE: Apr 30, 2026 | CATEGORY: Arts & Entertainment | AUTHOR: Owain Johnston-Barnes

Animals pick up on the chemical signals our bodies release when we’re anxious

DATE: Apr 30, 2026 | CATEGORY: General | AUTHOR: Lucy Richardson

You can start maintaining cerebral wellbeing at an early age, says Dementia Bermuda’s Erica Fulton in her latest column

DATE: Apr 30, 2026 | CATEGORY: Wellness | AUTHOR: Erica Fulton

The six-person farce delivers barrels of hysterics from beginning to end

DATE: Apr 29, 2026 | CATEGORY: Arts & Entertainment | AUTHOR: Stefano Ausenda

Robert Birch talked about an idyllic trip to the island for 50 years — and now he has done it

DATE: Apr 28, 2026 | CATEGORY: Community | AUTHOR: Jessie Moniz Hardy

Emerging choreographers take the stage as Troika prepares for its next musical

DATE: Apr 27, 2026 | CATEGORY: Arts & Entertainment | AUTHOR: Heather Wood

Before the English settled Jamestown, Virginia in 1607, mariners were exploring an archipelago about 700 miles away

DATE: Apr 25, 2026 | CATEGORY: General | AUTHOR: Edward Harris

In their work, good farmers show the attributes of love, Karsten Decker writes

DATE: Apr 25, 2026 | CATEGORY: Religion |