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Generally speaking, you actually are what you eat. And if you eat a diet consistently high in sugar, processed food and saturated fat, you are more likely than not a diabetic-in-waiting. The prevalence of type 2 diabetes in Bermuda, at once one of th...

“Men lie, women lie, numbers don’t Ain’t nothin’ changed for, me ‘cept the year it is I think I have to send you a reminder, here it is” — Jay Z There are many in Bermuda and indeed worldwide who attempt to say that there is no disparity between the...

I’m sitting at the dining room table trying to write this while Belle plays opposite me. She made edible slime at summer camp and I’m trying to talk her out of ingesting a large dose of Kool-Aid and Red 40. She also has three pots of glitter, some w...

Dear Dr Nekia, Why do women seem to age better than men, and outlive men? Also, why do married men live longer than single men? I mean, especially since I hear a lot of my married friends say, “Don’t get married mate, the stress kills you”. Sincerely...

As Somerset Trojans prepared to bow out of the Caribbean Club Championship in Haiti in late February, coach Kieshon Smith reopened a very stale can of worms. Not unimportant, mind, but stale all the same, for the lack of attention given to his concer...

Dear Sir, I note that the Bermuda Health Council is working to ensure that Bermudians get value for money with their healthcare and that they are approaching ten years of operation. I just wonder how much the health council has cost the taxpayer over...

Already we have passed the first day of spring, April Fools’ Day and are headed into an early summer. Last week’s article was a story about an island, the Acqua Isle, a small island with a small population trying to stay afloat in the sea of global ...

In recent years, the subject of crime in Bermuda has been discussed with mixed views as to what is motivating such activity. This continues to affect the tone of our society in relation to values that many years ago allowed Bermudians to leave window...

There has been a lot of propaganda surrounding the beleaguered introduction and subsequent withdrawal of the Bermuda Immigration and Protection Amendment Act 2016. The mantra, which has revolved around the “Pathways to Status” campaign, has been that...

This weekend, the mainstream media was all in a tizzy because of Nick Kristof’s column arguing “that we in the media screwed up” on Donald Trump. As someone who has “head-desked” himself repeatedly over Trump’s myriad failings as a possible president...