Log In

Pain isn’t always about a weak muscle or something being “out of place.” In this episode, physiotherapist Michelle Monk joins me to explore the psychology of pain—how stress, sleep, past injuries, and even our beliefs shape what we feel. We unpack co...

BDO, the world’s 5th largest Accounting Network is launching here in Bermuda. Listen to the interview with Global CEO Pat Kramer and Head of Office Gillian McCann as they share their vision for Bermuda’s place in the network. Pat Kramer was appoi...

In this episode, Gladys from Fresh Aura breaks down the world of Korean skincare in a way that’s simple, practical, and empowering. We explore the differences between Korean and Western skincare, how to spot counterfeit products, the hidden risks of ...

Listen in to the first asset management podcast: The Investment Outlook for 2026, with special guest Nathan Kowalski from Anchor Investment Management. Nathan is the Chief Financial Officer and Senior Portfolio Manager at Anchor Investment Management...

In this episode, Carrie sits down with Bermudian health coach and professional bodybuilder Hafid James for a real-world look at the bodybuilding lifestyle. They dig into the discipline required, the physical and emotional challenges, the difference b...

In this episode of the Best Health Podcast, Dr. Yammine talks about how heart disease is often silent until it’s serious. He breaks down real risk factors, common misconceptions, and practical ways to protect your heart in today’s wellness-driven wor...

Listen in to hear the views from experts Nathan Kowalski and Jonathan Kent on how Bermuda faired during 2025 and what the outlook and potential challenges are for 2026. Nathan Kowalski Nathan is the Chief Financial Officer and Senior Portfolio M...

Listen in to Part 10 of the Bermuda Bankers Association Series on Frauds and Scams with special guests: Jason Smith, Head of the Bermuda Police Service Financial Crime Unit and Twynika Smith-Blakeney, HSBC Chief Compliance Officer. Twynika Smith-...

In this episode of the Best Health Podcast, intuitive energy therapist and breath work facilitator Vanessa Scott joins us to explore how something as simple as your breath can transform mental and physical health. From reducing stress and anxiety to ...

In this episode of the Best Health podcast, Carrie sits down with Mike Doehla, founder of Stronger U, to debunk common nutrition myths and break down what sustainable fat loss really looks like. From mindless snacking and emotional eating to "villain...