736 results returned for search: "" category ("Wellness" AND "Lifestyle")
The next time you head to the beach, make sure and stick Aaron Kampe’s little black bottle in your bag.
Called Sting Away, it promises immediate relief from the pain that jellyfish and sea lice can bring. If it is a Portuguese man o’ war that caused ...
DATE: Jul 26, 2021
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CATEGORY:
Wellness
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Recent studies have shown that the grief we feel when losing a family pet is equal to, or greater than, the grief we feel when we lose a parent.
This seems staggering but, when you speak to anyone who has recently lost their pet about their feelings...
DATE: Jul 22, 2021
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CATEGORY:
Wellness
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AUTHOR:
Lucy Richardson
It’s almost Cup Match!
Congratulations if you have made it till July on a steady workout plan. However there may be some that have either come to a complete halt because of Covid, the heat or just a pure lack of motivation.
Sometimes getting in sha...
DATE: Jul 21, 2021
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CATEGORY:
Wellness
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AUTHOR:
Betty Doyling
As we navigate yet another week of upheaval in our new normal, the question I have been asking myself is what am I learning that is new about managing fear?
This has been on my mind because, thanks to the pandemic, people everywhere appear to be livi...
DATE: Jul 20, 2021
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CATEGORY:
Wellness
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AUTHOR:
Robin Trimingham
Two weeks ago I promised myself I would write three columns ahead of time so I could switch off on holiday.
Fast forward to this moment … it’s the night before we fly, I’ve a full clinic of clients in the morning, I haven’t packed a thing (not even ...
DATE: Jul 16, 2021
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CATEGORY:
Wellness
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AUTHOR:
Catherine Burns
Yesterday, I rang the bell of our front door.
My husband Bill opened it and looked down at my feet. He jumped aside as I rolled a big watermelon with my toes into our living room. Bill’s face was the picture of surprise. I couldn't stop laughing.
“Y...
DATE: Jul 15, 2021
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CATEGORY:
Wellness
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AUTHOR:
Nina London
Don't sleep on low-impact exercise.
Every form of movement has its place and should be given the same amount of respect – excuse me as I talk to myself. Lol.
For the past 18 months I've been going really hard with exercise and healthy eating because...
DATE: Jul 14, 2021
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CATEGORY:
Wellness
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AUTHOR:
Dre Hinds
The pandemic took its toll on Tekira Hypolite’s waistline.
Stuck at home during shelter-in-place she tipped the scales at 208lbs, her heaviest weight ever.
Determined to do something about it she turned to her old friend, Kamel Dickinson. The persona...
DATE: Jul 12, 2021
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CATEGORY:
Wellness
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Today marks three weeks since the removal of my pituitary tumour.
While I am feeling well and able, I have been warned that returning back to my weight training schedule must be done carefully or there could be quite a few complications.
As an acti...
DATE: Jul 07, 2021
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CATEGORY:
Wellness
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AUTHOR:
Betty Doyling
Treasure Tannock loved Bootsie’s popular song, Bermudians Love to Drink.
It wasn’t until she got older that she gave any real thought to the deeper implications of its lyrics.
“As a young kid you are dancing to it but as you grow up, you realise how ...
DATE: Jul 06, 2021
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CATEGORY:
Wellness
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AUTHOR:
Jessie Moniz Hardy
