769 results returned for search: "" category ("Wellness" AND "Lifestyle")
Every time you judge someone you reveal a part of yourself that needs healing – Letters of Gratitude
We are now a year and a half into the pandemic and it’s time to rip the Band-Aid off a subject that I have been avoiding writing about.
Last wee...
DATE: Aug 24, 2021
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CATEGORY:
Wellness
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AUTHOR:
Robin Trimingham
Mikia McGowan’s weight spiralled out of control after graduating from college.
Children in the Brownie troop she led wanted to touch her baby bump, when she wasn’t even pregnant.
“I was working as an administrative clerk,” she said. “Colleagues we...
DATE: Aug 20, 2021
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CATEGORY:
Wellness
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AUTHOR:
Jessie Moniz Hardy
I’ve been working as a mobile vet now for three years. Every day presents a new adventure, but sometimes not in the way you bargain for.
The daily life of a vet is an extremely varied job and you never know exactly what you’re going to encounter nex...
DATE: Aug 19, 2021
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CATEGORY:
Wellness
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AUTHOR:
Erin Jackson
On the surface, working from home sounds like a great idea. Ideally, you could catch a nap between work cycles, and have dinner cooking while you finish up those reports.
But since the pandemic began in March 2020, the reality has proven a little dif...
DATE: Aug 16, 2021
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CATEGORY:
Wellness
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AUTHOR:
Jessie Moniz Hardy
Well, I made it back to Bermuda, broken arm and all. I celebrated freedom from quarantine with the Irishman, floating around in the ocean with my arm in a trash bag on a raft of noodles! Despite being wrapped in plastic in 90° heat, it was super rela...
DATE: Aug 13, 2021
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CATEGORY:
Wellness
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AUTHOR:
Catherine Burns
In February of 2020 Amber Fillary swam 70 metres, under 34 centimetres of ice, while in a bikini.
It set a new Guinness World Record for the longest swim in sub-zero temperatures without breathing apparatus or a wetsuit.
For Ms Fillary, an alcoholic ...
DATE: Aug 12, 2021
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CATEGORY:
Wellness
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For the past month or so, I have found myself outside – a lot.
I mean, it is summer after all. Life’s adventures have led me to numerous beach visits with family. Bliss!
My aim was to sleep in, enjoy the slower pace of vacation while remaining activ...
DATE: Aug 11, 2021
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CATEGORY:
Wellness
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AUTHOR:
Dre Hinds
Bermuda has its first counselling service for males.
Fitzgerald Williams, Tyrone McHardy and Ernest Peets Jr opened Masc in February.
Having worked as probation officers, the trio understood the issues men faced and were certain many wanted to talk b...
DATE: Aug 10, 2021
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CATEGORY:
Wellness
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It never ceases to amaze me the wide array of wonderful animals we get to see as vets.
My first job in the UK was with a practice that specialised in snakes, amongst the more regular pets, and I quickly had to learn how to safely handle and take blo...
DATE: Aug 05, 2021
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CATEGORY:
Wellness
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AUTHOR:
Lucy Richardson
Recently I’ve heard a lot of people moaning about the dreaded final five pounds.
Among the common complaints: “I follow my diet and exercise and nothing changes! I've fine-tuned my meal plan and I am still gaining weight!”
Some of the reasons why you...
DATE: Aug 04, 2021
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CATEGORY:
Wellness
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AUTHOR:
Betty Doyling
