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Nurse Rebecca Ronaldson thought there was nothing more exhausting than an Emergency Room late shift. Then she had a baby. As a sleep-deprived mother, she put on winter woollies forgetting it was summer. She put groceries that belonged in the fridge...

Latisha Lister-Burgess will likely be forever grateful that she decided to get fit. She believes it sparked her boyfriend Charles Burgess’s wedding proposal in 2013, and led to her getting pregnant earlier this year. “It made me feel so powerful in e...

Edward “Donnell” Ivy’s hips started failing him when he was 9. By the time he reached university, he would often suffer terrible pain that would put him in hospital for weeks. Then the crisis hit. The then 23-year-old was on duty as a resident paedia...

Eleven yoga instructors teaching a variety of styles in a dedicated studio. Lucky Elephant Yoga is a first for the Island. Owners Tali Gabai-Maiato and Alex Hasselkuss were long-time yoga enthusiasts who’d struggled to find their ideal setting in B...

Gretchen Conyers realised she was different once she started elementary school. It was hard to pay attention and stay organised and she couldn’t read at the same level as her friends. She received a formal diagnosis at eight — attention deficit hype...

An infomercial may have saved Devoye Darrell’s life. She was suffering from heartburn and bloating. When doctors couldn’t diagnose the problem, she chalked it up to menopause. “I ignored it, but in my heart I knew something was wrong,” the 58-year-ol...

There’s more to yoga than spandex tights and bendy poses. Jackie “Jaya” Butler has made it her mission to introduce more locals to the Indian mental, physical and spiritual practice. “My dream is to have everyone doing yoga because everyone can do i...

“I’ve lost so much weight, my underwear fell off.” That’s the kind of testimonial Mary Smith loves to hear. The 51-year-old runs Eat Smart Bermuda, a South Beach and Paleo diet meal delivery service. “Clients call me and say, ‘Mary, I know it’s only...

Jeannaire Christopher-Peters was five years old when she had her first sickle-cell crisis. Her arms were racked with pain and her elbows were noticeably swollen. It was the first of many trips to the hospital. “Sickle cell affects different peopl...

Heels are optional; chairs and music provided. If you want to look sexy while getting fit, Dy-Ann Simmons’s chair-dancing classes could be your best bet. Interested but a bit intimidated? The cocktails on offer at the fitness instructor’s happy hours...