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Depending on how you view your glass, you may consider that it’s half over or that half is yet to come. Either way, tomorrow marks the midway point of 2016. Six months since last New Year’s Eve, six months until the next one. Somehow I find both pros...

We celebrated Bermuda’s heroes this month; many of us marked the holiday by strutting our stuff down the road covered in feathers and jewels. The carnival made its debut last year and this year it seemed to have tripled in size. The biggest lesson ...

Observation. This past weekend Bermuda experienced a “Foil Fest”. This was an event in which the America’s Cup catamarans put on a demonstration which consisted of a series of races on a course laid out so that spectators on land and on boats could w...

Kidney disease is both a cause and a consequence of heart disease, the number one global killer. Chronic kidney disease is common, affecting 9 per cent to 13 per cent of the general adult population, and these figures are on the rise. Cardiovascular...

Dear Dr Nekia, I’m confused by this same-sex union thing. What is the difference between a homosexual person and a transgender person? Isn’t a transgender person gay? And also what’s the difference between the sex someone was born and the gender that...

Stop the press. It seems the most effective form of contraception for the next generation may not be birth control pills or condoms, but instead, subjecting them to episodes of Call the Midwife. I didn’t hear little Belle creep downstairs after bedt...

If I were to ask you if you have ever tried a wine made from a mutation of the pinot noir grape that the French (where it originated) call pinot gris, you might not be familiar with it. Now if I were to say have you ever enjoyed pinot grigio from It...

Taking a weight-loss medicine may be helpful when used in combination with diet, exercise and lifestyle changes, however, it is important to understand the risks and benefits. First, it is essential to be realistic about your goal using a weight-loss...

Dear Dr Nekia, My wife and I were having a discussion about an article that we had both read regarding genetically engineered children. The article was saying that such children would eliminate the need for sex and would produce genetically superior ...

Just a few weeks until the end of term and I am clinging on for dear life. September started out so well. I was laying out uniforms the night before, diligently supervising homework, packing prize-winning lunches … where did it all go wrong? With ju...

If I were inclined to take the well-trodden path, I would suggest that we just stock sauvignon blanc, pinot grigio and chardonnay when it comes to white wine, as it would probably cover 90 per cent of our customer demand. We do not limit ourselves to...

Subtly and signals rarely work. Once, flashing a boyfriend my sexiest, come hither smile, he responded with, “What’s wrong, you look alarmed?” Neither are hints the way to go. I’ve often tried to hint my way out of some uncomfortable dynamic or unpl...