Food & Wine Catherine’s spiced carrot cupcakes Carrot cupcakes are easy to make and can be frosted or unfrosted Carrot cupcakes are easy to make and can be frosted or unfrosted Sep 12, 2025 7:59 AM
Food & Wine The everything salad that you can personalise Some alternative kitchen inspiration that uses odds and ends in a creative and tasty way Some alternative kitchen inspiration that uses odds and ends in a creative and tasty way Sep 05, 2025 8:00 AM
Food & Wine Summer barbecue that loves you back Catherine Burns offers some healthier options for when you get out your grill Catherine Burns offers some healthier options for when you get out your grill Jul 25, 2025 7:59 AM
Food & Wine High-protein breakfast hash Prep sausage, beans, potatoes and veggies over a weekend to ease chore on weekday mornings Prep sausage, beans, potatoes and veggies over a weekend to ease chore on weekday mornings Jul 18, 2025 8:00 AM
Food & Wine Next time you have leftovers, try my chocolate quinoa brownies This is a great recipe for when you need a gluten or flour-free option and dairy-free too, so handy for allergies all round This is a great recipe for when you need a gluten or flour-free option and dairy-free too, so handy for allergies all round Jul 11, 2025 8:00 AM
Food & Wine Keep it healthy on the water! Catherine Burns offers up some of her favourite low-sugar drinks for healthy hydration in summer Catherine Burns offers up some of her favourite low-sugar drinks for healthy hydration in summer Jul 04, 2025 8:00 PM
Food & Wine Fire up the grill for this hot chicken salad! Seven tips for safe use of a grill and a special chicken salad with an outstanding tahini dressing Seven tips for safe use of a grill and a special chicken salad with an outstanding tahini dressing Jun 27, 2025 8:00 AM
Food & Wine Simple summer immune boosters Catherine Burns offers advice on what to eat to get your bounce back Catherine Burns offers advice on what to eat to get your bounce back Jun 20, 2025 8:00 AM
Food & Wine Lamb skewers and hummus Some of the best dishes are so simple. Catherine Burns ventures to San Diego to be reminded why Some of the best dishes are so simple. Catherine Burns ventures to San Diego to be reminded why Jun 06, 2025 8:00 AM
Food & Wine What to look for in a protein powder Catherine Burns says there is nothing better than a more natural approach Catherine Burns says there is nothing better than a more natural approach May 16, 2025 7:59 AM
Food & Wine Chicken and butter bean bowls Stretch out your animal proteins with some plant-based protein and this dish Stretch out your animal proteins with some plant-based protein and this dish May 09, 2025 7:59 AM
Food & Wine Cheating with dinner from the deli You can create healthy meals while using short cuts and time savers such as store-bought items, says Catherine Burns You can create healthy meals while using short cuts and time savers such as store-bought items, says Catherine Burns May 02, 2025 7:59 AM
Wellness How to start craving veggies! Catherine Burns writes that you can reset your taste buds to regain balance after a sugar binge Catherine Burns writes that you can reset your taste buds to regain balance after a sugar binge Apr 25, 2025 8:58 AM
Food & Wine Help me manage my carbs! Catherine Burns offers tips on getting your carbs under control Catherine Burns offers tips on getting your carbs under control Apr 04, 2025 7:59 AM
Food & Wine Cooking oils explained Catherine Burns on how to choose the best oil for cooking Catherine Burns on how to choose the best oil for cooking Mar 28, 2025 7:59 AM
Food & Wine Excuses, excuses …. How to stay on your fitness track even when you find yourself making excuses to not get moving. How to stay on your fitness track even when you find yourself making excuses to not get moving. Mar 14, 2025 7:59 AM
Food & Wine Help me make my pancakes healthy! Healthy options for pancake lovers, including alternatives to syrups Healthy options for pancake lovers, including alternatives to syrups Mar 07, 2025 7:59 AM
Food & Wine Are almonds good for you? Catherine Burns explains what oxalates are and what they do Catherine Burns explains what oxalates are and what they do Feb 28, 2025 7:59 AM
Food & Wine Crash-free cookies! In an effort to Catherine Burns reintroduces us to her crash-free cookies which generate a more sustained energy release. In an effort to Catherine Burns reintroduces us to her crash-free cookies which generate a more sustained energy release. Feb 21, 2025 7:59 AM
Food & Wine Catherine’s chicken satay salad A salad packed full of protein from chicken, almond butter and pumpkin seeds A salad packed full of protein from chicken, almond butter and pumpkin seeds Feb 14, 2025 7:59 AM
Food & Wine Ten easy protein-rich snacks Catherine Burns explains why protein is important in your diet Catherine Burns explains why protein is important in your diet Feb 07, 2025 7:59 AM
Wellness Your healthy kick-start for 2025 Catherine Burns writes that making small changes and building on them gradually is the way to lose weight Catherine Burns writes that making small changes and building on them gradually is the way to lose weight Jan 31, 2025 7:59 AM
Food & Wine Five quick and easy superfoods to kick-start your day Catherine Burns brings you some breakfast options packed with goodness and easy to prepare Catherine Burns brings you some breakfast options packed with goodness and easy to prepare Jan 24, 2025 7:59 AM
Food & Wine Staying healthy – a matter of luck? Catherine Burns advises on some simple measures that will help keep you healthy Catherine Burns advises on some simple measures that will help keep you healthy Jan 17, 2025 7:59 AM
Food & Wine Keep it simple with soup Catherine Burns returns from maternity leave with a great winter warmer an immune-boosting sweet potato soup Catherine Burns returns from maternity leave with a great winter warmer an immune-boosting sweet potato soup Jan 10, 2025 7:59 AM
Food & Wine After a parking embarrassment, an old favourite from the kitchen Two weeks before giving birth, Catherine Burns is mastering how to get out of tight jams Two weeks before giving birth, Catherine Burns is mastering how to get out of tight jams Nov 22, 2024 7:59 AM
Food & Wine Holiday hangover survival guide As the season kicks in, it can be helpful to know some tips for damage limitation when enjoying a drink or two As the season kicks in, it can be helpful to know some tips for damage limitation when enjoying a drink or two Nov 15, 2024 7:59 AM
Food & Wine Two delicious Christmas recipes for the early birds out there The Christmas cake is my most moist and tasty recipe, and the Christmas morning muffins will make your kitchen smell amazing, Catherine Burns writes The Christmas cake is my most moist and tasty recipe, and the Christmas morning muffins will make your kitchen smell amazing, Catherine Burns writes Nov 08, 2024 7:59 AM
Food & Wine Functional soda – is the hype real? Catherine Burns looks at some alternatives to sugar-filled sodas Catherine Burns looks at some alternatives to sugar-filled sodas Oct 25, 2024 7:59 AM
Food & Wine Three easy steps for carb management Take steps to balance out carbohydrate cravings with protein and fibre is a sensible strategy Take steps to balance out carbohydrate cravings with protein and fibre is a sensible strategy Oct 18, 2024 7:59 AM
