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Listen in to Part 8 of the series with the Bermuda Bankers Association: Insurance to Protect your Assets Geoff Scott has over 30 years’ experience in the financial services industry, including leadership roles in risk management, business develop...

Back-to-school is here, and packing healthy lunches doesn't have to be stressful! In this episode, Registered Dietitian Sarah from Island Nutrition shares real-life, practical tips to help you build nourishing, balanced lunchboxes without guilt, over...

In this episode, infant and early childhood mental health consultant Gwendolyn Creary sheds light on a powerful truth: mental health starts at birth. We explore how a parent’s emotional well-being impacts early childhood development, why parenting ca...

Celebrating 75 years in business, the Kitson Group of Companies launches ALTURA – remote work and office solutions in the heart of Hamilton. Listen in to find out more… Scott Kitson is Director at the Kitson Group of Companies. Founded in 1947 by...

Please listen in to learn about the Bermuda High School for girls’ unique STEAM – Science, Technology, Engineering, Arts and Maths – curriculum. Catherine Hollingsworth, Deputy Head of School & Head of Secondary: Catherine has 30+ years of teach...

In this inspiring episode of Best Health, join our host Carrie as she sit downs with Kim Hogg, the incredible woman who embarked on a journey to transform her health and life. Starting with a vision of becoming the best version of herself, Kim shares...

Listen into Part 7 of the Bermuda Bankers Association Series on Elder Abuse. Special guest Mercedes Pringle-DeSilva joins us in the study to discuss this important topic. Mercedes Pringle is the Executive Director of Age Concern Bermuda, the isla...

In this episode, pediatric physiotherapist Caroline Roque joins us to explore how early movement shapes a child’s physical development. We dive into tummy time, motor milestones, screen time, and what every parent should know to help their kids build...

Listen in to Part 6 of the series with the Bermuda Bankers Association and special guest Dianne Blais: Planning for Retirement Dianne McLeod-Blais is a Vice President and Sr. Wealth Advisor in charge of our dedicated Financial Planning and Wealth...

Join us on the Best Health podcast as host Carrie Lee Astwood interviews Dr. Carika Weldon, founder of CariGenetics. Discover the transformative power of genetic testing and its impact on personalized healthcare. Dr. Weldon shares insights on her DNA...