727 results returned for search: "" category ("Wellness" AND "Lifestyle")
There are many health benefits to intermittent fasting, especially when combined with exercise
DATE: Jan 31, 2023
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CATEGORY:
Wellness
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Celebrate your fitness progress with healthy choices that are also encouraging, says Betty Doyling
DATE: Jan 25, 2023
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CATEGORY:
Wellness
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AUTHOR:
Betty Doyling
High levels of fats in the blood can increase one’s risk of heart disease, brain stroke, and limb ischemia but there are treatments that can help
DATE: Jan 24, 2023
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CATEGORY:
Wellness
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AUTHOR:
Joe Yammine, MD
Lee Lovett once stuttered so badly he couldn’t speak his name under pressure. He now helps others with the same condition
DATE: Jan 23, 2023
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CATEGORY:
Wellness
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It’s what you do every day that makes a difference. Never underestimate the power of a small, daily habit.
DATE: Jan 20, 2023
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CATEGORY:
Wellness
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AUTHOR:
Catherine Burns
Nina London practises Shibashi, an easy exercise that doesn’t require uncomfortable poses or painful stretching
DATE: Jan 19, 2023
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CATEGORY:
Wellness
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AUTHOR:
Nina London
Covid-19 may cause heart problems in people who never had prior cardiac diseases, writes cardiologist Joe Yammine
DATE: Jan 17, 2023
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CATEGORY:
Wellness
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AUTHOR:
Joe Yammine, MD
Alisha Mecene had to learn to walk after she was bedridden during her pregnancy. Her journeys along Bermuda’s trails helped her recovery
DATE: Jan 13, 2023
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CATEGORY:
Wellness
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An annual check-up saves owners money in the long term and gives veterinarians a more complete picture of an animal’s health
DATE: Jan 12, 2023
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CATEGORY:
Wellness
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AUTHOR:
Lucy Richardson
Betty Doyling: if you are truly looking to lose weight, get stronger and feel healthier overall this year, keep reading
DATE: Jan 11, 2023
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CATEGORY:
Wellness
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AUTHOR:
Betty Doyling
