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Health and fitness business Horizon Health has appointed April Summerlin as Pilates instructor and Xande Frith as a personal trainer. Ms Summerlin’s role is to work one-on-one with clients on the Reformer, Cadillac and Wall Unit to help each client g...

Having a baby can be overwhelming. With all the diaper changes, feedings and constant exhaustion, it’s easy for a new mom to feel like they’ve lost a part of themselves. This is how dancehall queen Demeka [Tiny T] Tacklyn Lindo felt after having her ...

Business partners Melanie De Rosa, Aprille DeShield, Marie Beach-Johnson and Percy Paynter celebrated a milestone last week. Last Wednesday marked the tenth anniversary of the foursome’s ownership of the former Seaview Health and Fitness Club located...

After a serious back injury five years ago, advanced fitness trainer Monique Long thought her chances of entering a bodybuilding competition were slim. Then she heard that a new type of fitness competition, called Miami Pro, was coming to the UK — a...

The philosophy for the Island’s newest fitness centre is: ‘You come through the doors, we’ll help do the rest’. Studio One — founded by business partners Christina Dotson and Kathryn Massa — is now formally accepting memberships this week. It boast...

Love is in the air and it may go further than anything you’ve felt before. That’s a big promise, especially since there are no red roses and no giant box of chocolates to go with it. This is the love that a person feels when doing yoga. It’s the beg...

Looking to get back in shape as a couple in the New Year? Monroe Darrell believes he’s just the man to help you do it. The personal trainer specialises in getting couples of all ages back into top form by creating exercise regimes they can do to cha...

If you’ve never run, but would like to learn to, or if you are a runner looking to make a return after a break, then a new training group for runners about to be launched could be the perfect opportunity. Talented athlete and certified personal train...

A new player in the health and fitness business yesterday opened its doors. Horizon Health focuses on physical exercise but also provides lifestyle and nutrition counselling, as well as offering Reik, a Japanese technique for stress reduction and rel...

An event organised to promote healthy lifestyle choices brought hundreds of people to Victoria Park this week. Celebrating Wellness 2013, put together by the Department of Health on Wednesday, featured numerous booths and activities, including demons...

Nutritionist Catherine Burns is recruiting for another round of a fitness programme that sees people transform from couch potatoes to runners in just ten weeks. If you’ve ever wanted to run a 5K race but don’t think you are fit enough, here is your c...

Bermuda has a good chance of walking away with a pro card at the upcoming Caribbean American Caribbean Bodybuilding & Fitness Federation Championships in Santo Domingo, Dominican Republic. This was the word from bodybuilding trainer Carmichael Bryan ...