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You’ve been exercising regularly, your clothes are looser, people are noticing and most importantly you feel healthier and more confident than you’ve ever felt before. A couple months go by and you notice your progress comes to a screeching halt. Hi...

Kallie Marcus isn’t the type of girl who likes to count reps while working out in a gym. She prefers to swing, twirl and bounce her way to a better physique — and she’s encouraging others to get in on the action as well. The 28-year-old practises a...

I like my food and thankfully, with the advice and guidance of the brilliant Catherine Burns (The Royal Gazette Food For Thought columnist), I eat well. But I am yet to master the skill of being an ‘organised eater’, which comes back to bite me all t...

Bermuda Cancer and Health Centre has announced that Ironshore has resumed its role as title sponsor for the second annual Relay For Life. Teams take turns walking laps around a track for 24 hours to raise awareness and funds to support cancer prevent...

Today marks the day a daughter fulfils a promise she made to her dying mother a year ago — and she and her son have raised nearly $3,500 for cancer charities in the process. Jillian Potts had cancer diagnosed in February last year and her daughter, J...

A hospital patient says he is being discharged prematurely to the Salvation Army homeless facility. The man told The Royal Gazette that his undiagnosed condition leaves him with no strength in his legs. Although medical staff had tried to get him on ...

Last Sunday, Julia Pitt and I did a presentation for the Business and Professional Women’s Association of Bermuda. We combined success coaching and nutrition to discuss, ‘Is having it all hurting your health?’ We weren’t really trying to answer the ...

The Bermuda Industrial Union is looking into the case of a man who claims he was wrongly dismissed from the Bermuda Hospitals Board in 2013. The former housekeeper was fired after a female supervisor reported him for using threatening words about ano...

Students are being given a helping hand when it comes to learning about good nutrition. The School Lunch Challenge, backed by the Argus Group, is available to every primary and middle school in Bermuda that encourages healthy eating habits. The initi...

Bermuda may be a small island but it is full of unsung heroes — inspirational residents who are making a real difference in their communities and improving the lives of others, without expecting any recognition or praise. In our regular feature, we c...

High running costs for long-term care facilities such as the Lefroy House Care Community and the Sylvia Richardson Care Facility may not be sustainable, Minister of Health, Seniors and Environment Jean Atherden told the House of Assembly on Monday. S...