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A couple of questions I get asked quite frequently are when did I start exercising and when did I decide to become a fitness coach. So, today, I thought I’d share a little bit about my fitness past and my journey into the industry. A lot of people...

Former tourism minister Shawn Crockwell has hit back at reports that he intends to join the Progressive Labour Party, telling The Royal Gazette: “There is absolutely no intention for me to cross the floor.” Mr Crockwell, who resigned from Cabinet in ...

Michael Dunkley said Bermuda marked an historic occasion yesterday as he signed a memorandum of understanding in the Azores with Vasco Cordeiro, President of the autonomous region. The Premier said the trip also enabled him to discuss practical measu...

Two Bermudian guests got treated to a grand presidential tradition on Saturday night in Washington: former premier Ewart Brown and his wife Wanda joined the laugher at president Barack Obama’s farewell White House correspondents’ dinner. “It was amaz...

Rainbow. So often as we move through life and our businesses we encounter great difficulty and challenges that stretch our abilities to react, respond, and move forward. In recent times in our lives we have been struck by a ferocious lightning storm...

Oedema is the medical term used for swelling caused by collection of fluid in the body. It can occur nearly anywhere in the body. Some of the most common sites are: • the legs or hands (also called peripheral oedema) • the abdomen (called ascites) •...

Charo Hollis loved singing but couldn’t get out of the shadow of her talented mother, Alice Lowe Green. She would hear the whispers whenever she got on stage: “That’s Alice’s daughter.” It made it difficult for her to make her own way; for a very lon...

Michael Dunkley has acknowledged that Bermuda’s “temperature is a bit higher than I would like it to be”, but attributes much of the island’s political discord to electoral fever. “Political tension in a community is always based on where you are in ...

Dear Dr Nekia,After reading last week’s column I am confused. I mean, isn’t gay just gay? I do not understand how things that someone does during sex can seem gay without being gay. If a man has anal sex he is just gay.Sincerely, Gay is GayDear Gay i...

A delegation led by Michael Dunkley left Bermuda last night bound for the Azores to sign a formal memorandum of understanding between the two governments and to strengthen cultural and historical ties. The Premier, Trevor Moniz, the Attorney-General;...

American citizens in Bermuda have been invited to a town hall meeting at the official residence of United States Consul Mary Ellen Koenig. Attendees will be able to ask questions about topics of interest and there will be a presentation about voter ...

Teen Services is to proclaim May as Teen Pregnancy Prevention Month. The charity is inviting the public to a ceremony to mark the launch of a campaign on the subject at its base next to Fort Hamilton on Wednesday, at 12.30pm. It said in a statement: ...